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The sixty-second reset

Four in. Hold four. Six out. Four times through.

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Today · November 8, 2026

Download it, send it to one person. That is the whole idea.

Send it to the person who came to mind

The cumulative effect of this habit across a life is enormous, and completely invisible to the person doing it.

One small thing today

Fix one small thing nobody asked you to fix.

Cook what you grew up eating when you feel far from home.

Take the compliment. Just say thank you.

Being right is worth less than being kind, almost every time.

Start again. Today is a fine day for it.

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